slowly, then all at once
A fairly embarrassing development of the past year is that I talk about Atomic Habits a lot now. It's the kind of airport book that I usually sneer at, and it is not what I would call a good book: it's poorly written, it makes a lot of assumptions about my life goals and personal capability that I do not appreciate, and most of the advice in it did not really work for me. I just want to enjoy my life and be able to do things I care about well, and I look to advice books to

